Training Schedules (Rathmell and Sportsblast)


For Schedules and more info click below

SAQ Sessions

SAQ with Cam


Mondays and Tuesday

Sept 12th-October 4th

12th, 19th, 26th, 3rd= Rathmell 2 sessions
13th, 20th, 27th, 4th= DVF 2 sessions

October 10th- November 7th

10th, 17th, 24th, Nov 7th (due to Halloween)= DVF= 2 sessions
11th, 18th, 25th, Nov 1st= Alabaster= 2 sessions

Friday Finishing


Dates: April 8/15/22

Time: 5:00-6:00PM



Dates: April 22/29

Time: 5:00-6:00PM

Drayer Physical Therapy and Lemak Health